Methylation Diet: Eating with MTHFR
Nov
1
5:00pm 5:00pm

Methylation Diet: Eating with MTHFR

  • Philadelphia Integrative Medicine (map)
  • Google Calendar ICS

Philadelphia Integrative Medicine presents
Functional Nutrition Classes
Led by Rachel Hershberger, MS, CNS, LDN

Back by popular demand! Methylation is a biochemical process that happens billions of times per second in our bodies. Methylation means the addition of a single carbon atom to another molecule. This small addition “tags” or activates the molecule. Sounds simple enough but the complexity in which it affects our body is astounding. Methylation plays a role in major body processes including detoxification, immune function, DNA building and repair, energy production, mood balance and inflammation. As you can see by this list, methylation impacts every cell and tissue in our body.

  • Learn how you can support your body to promote proper methylation
  • Find out which foods to include and which to avoid
  • Get recipes and meal suggestions that promote methylation and well-being

Please note: This class typically sells out quickly and is limited to 8 participants to give you individual attention.

Contact Denise with questions at info@philly-im.com or call 888-702-7974 x0
You can submit for insurance reimbursement!

Rachel Hershberger is a certified nutrition specialist who specializes in autoimmunity, GI disorders, women’s health, fertility, Lyme, and more. Her passion is to effectively support and guide people who have been unable to find help elsewhere. She works closely with your PIM provider to holistically treat you and heal with food.

Reserve Your Spot!

MTHFR 11.1.17 Nutrition Class Ticket
45.00

Cancellation Policy: Tickets are non-refundable within 72 hours prior to this event. You can submit for insurance reimbursement!

Quantity:
Add To Cart
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Heal Your Gut - A Gluten Free & Dairy Free Primer - Holiday Edition!
Nov
15
5:00pm 5:00pm

Heal Your Gut - A Gluten Free & Dairy Free Primer - Holiday Edition!

  • Philadelphia Integrative Medicine (map)
  • Google Calendar ICS

Philadelphia Integrative Medicine presents
Functional Nutrition Classes
Led by Rachel Hershberger, MS, CNS, LDN

New to gluten and dairy free eating? Wondering how you’re going to survive holiday temptations? This class is for you!

  • Learn strategies for success in eating gluten and dairy free
  • Gain insight into the best brands, places to shop and local restaurants
  • Learn about hidden sources of gluten and the culprits that make people react to dairy
  • Includes holiday specific GF/DF recipes

Please note: This class typically sells out quickly and is limited to 8 participants to give you individual attention.

Contact Denise with questions at info@philly-im.com or call 888-702-7974 x0
You can submit for insurance reimbursement!

Rachel Hershberger is a certified nutrition specialist who specializes in autoimmunity, GI disorders, women’s health, fertility, Lyme, and more. Her passion is to effectively support and guide people who have been unable to find help elsewhere. She works closely with your PIM provider to holistically treat you and heal with food.

Reserve Your Spot!

Heal Your Gut 11.15.17 Nutrition Class Ticket
45.00

Cancellation Policy: Tickets are non-refundable within 72 hours prior to this event. You can submit for insurance reimbursement!

Quantity:
Add To Cart
View Event →
Your Gut Health: Healing Leaky Gut & SIBO
Nov
28
6:30pm 6:30pm

Your Gut Health: Healing Leaky Gut & SIBO

  • Cabrini University, Iadarola Hall  (map)
  • Google Calendar ICS

Lauren Houser, CRNP, leads an interactive evening with Georgia Tetlow, MD, ABIOM exploring how to improve your health!

Our gut is a boundary that both protects us from the outside world and allows us to absorb nutrition for energy and well-being. Small intestinal bacterial overgrowth (SIBO) means bacteria colonize an area that nature intended to be bacteria free–the low number of microorganisms facilitates maximum nutrient absorption in this part of the gut. In intestinal permeability, or leaky gut, our gut boundary becomes too permeable, resulting in inflammation, food reactions, skin conditions and autoimmunity. Join us to learn effective integrative approaches to these two surprisingly common, and often unrecognized, conditions.

Definitely RSVP!

Tickets are FREE!

Questions? Email Denise at info@philly-im.com or call 888.702.7974 x0.

Click here to see the flyer

Click Here for the Cabrini Campus Map

Reserve Your Spot!

Name *
Name
How many spots would you like to reserve?
View Event →
Integrative Professionals Monthly Meeting
Dec
4
8:00am 8:00am

Integrative Professionals Monthly Meeting

Come connect with holistic providers for your own self-care and growth, all health care providers & healing arts professionals welcome.

Please bring $10 in cash or a check made out to Philadelphia Integrative Medicine.

DIRECTIONS:

Here are the directions You’ll need these directions to find the location!

When you turn into the Evolve Corporate Center, you’ll be on the main private road leading through the buildings. The buildings are numbered, and look for #987, which is the last set of buildings on the left. Drive down the main road until you have ALMOST reached the end. You’ve gone too far if you come to a T-intersection with a large green building (“YSC Sports”) directly in front of you.

From the main road, turn into the last driveway on the left, and park in front of building 987. Look for Door “P,” which also says “Wayne Counseling Center.”

Reserve Your Spot!

Name *
Name
How many spaces would you like to reserve?
View Event →
The Food / Emotion Connection: Bringing Awareness to Emotional Triggers
Dec
13
5:00pm 5:00pm

The Food / Emotion Connection: Bringing Awareness to Emotional Triggers

  • Philadelphia Integrative Medicine (map)
  • Google Calendar ICS

Philadelphia Integrative Medicine presents
Functional Nutrition Classes
Led by Rachel Hershberger, MS, CNS, LDN

  • Learn strategies for identifying and resolving your emotional eating triggers
  • Get personalizable methods to build your own mindfulness around food
  • Develop your very own tool kit for handling cravings effectively

Please note: This class typically sells out quickly and is limited to 8 participants to give you individual attention.

Contact Denise with questions at info@philly-im.com or call 888-702-7974 x0
You can submit for insurance reimbursement!

Rachel Hershberger is a certified nutrition specialist who specializes in autoimmunity, GI disorders, women’s health, fertility, Lyme, and more. Her passion is to effectively support and guide people who have been unable to find help elsewhere. She works closely with your PIM provider to holistically treat you and heal with food.

Reserve Your Spot!

The Food / Emotion Connection 12.13.17 Nutrition Class Ticket
45.00

Cancellation Policy: Tickets are non-refundable within 72 hours prior to this event. You can submit for insurance reimbursement!

Quantity:
Add To Cart
View Event →
Integrative Professionals Monthly Meeting
Jan
8
8:00am 8:00am

Integrative Professionals Monthly Meeting

Come connect with holistic providers for your own self-care and growth, all health care providers & healing arts professionals welcome.

Please bring $10 in cash or a check made out to Philadelphia Integrative Medicine.

DIRECTIONS:

Here are the directions You’ll need these directions to find the location!

When you turn into the Evolve Corporate Center, you’ll be on the main private road leading through the buildings. The buildings are numbered, and look for #987, which is the last set of buildings on the left. Drive down the main road until you have ALMOST reached the end. You’ve gone too far if you come to a T-intersection with a large green building (“YSC Sports”) directly in front of you.

From the main road, turn into the last driveway on the left, and park in front of building 987. Look for Door “P,” which also says “Wayne Counseling Center.”

Reserve Your Spot!

Name *
Name
How many spaces would you like to reserve?
View Event →

Methylation Diet: Eating with MTHFR (SOLD OUT)
Oct
18
5:00pm 5:00pm

Methylation Diet: Eating with MTHFR (SOLD OUT)

  • Philadelphia Integrative Medicine (map)
  • Google Calendar ICS

This class has sold out.

Philadelphia Integrative Medicine presents
Functional Nutrition Classes
Led by Rachel Hershberger, MS, CNS, LDN

Back by popular demand! Methylation is a biochemical process that happens billions of times per second in our bodies. Methylation means the addition of a single carbon atom to another molecule. This small addition “tags” or activates the molecule. Sounds simple enough but the complexity in which it affects our body is astounding. Methylation plays a role in major body processes including detoxification, immune function, DNA building and repair, energy production, mood balance and inflammation. As you can see by this list, methylation impacts every cell and tissue in our body.

  • Learn how you can support your body to promote proper methylation
  • Find out which foods to include and which to avoid
  • Get recipes and meal suggestions that promote methylation and well-being

Please note: This class typically sells out quickly and is limited to 8 participants to give you individual attention.

Contact Denise with questions at info@philly-im.com or call 888-702-7974 x0
You can submit for insurance reimbursement!

Rachel Hershberger is a certified nutrition specialist who specializes in autoimmunity, GI disorders, women’s health, fertility, Lyme, and more. Her passion is to effectively support and guide people who have been unable to find help elsewhere. She works closely with your PIM provider to holistically treat you and heal with food.

Reserve Your Spot!

MTHFR 10.18.17 Nutrition Class Ticket
45.00

Cancellation Policy: Tickets are non-refundable within 72 hours prior to this event. You can submit for insurance reimbursement!

Add To Cart
View Event →
Live Long and Prosper: Functional & Integrative Medicine for Cardiovascular Health
Oct
17
6:30pm 6:30pm

Live Long and Prosper: Functional & Integrative Medicine for Cardiovascular Health

  • Cabrini University, Iadarola Hall  (map)
  • Google Calendar ICS

View the presentation.

Keys to Heart and Blood Vessel Health

Annmarie McManus, MMSc, PA-C, PT, IFMCP leads an interactive evening with Georgia Tetlow, MD, ABIOM exploring how to optimize your heart health!

Heart disease is not just about low serum cholesterol. Blood sugar, blood vessel health and body composition are key determining factors in heart health. As the leading cause of death in the US, heart disease can be prevented and even reversed through lifestyle and integrative interventions. Join us and engage in your health.

Definitely RSVP!

Tickets are FREE!

Questions? Email Denise at info@philly-im.com or call 888.702.7974 x0.

Click here to see the flyer

Click Here for the Cabrini Campus Map

Reserve Your Spot!

Name *
Name
How many spots would you like to reserve?
View Event →
Integrative Professionals Monthly Meeting
Oct
9
8:00am 8:00am

Integrative Professionals Monthly Meeting

Come connect with holistic providers for your own self-care and growth, all health care providers & healing arts professionals welcome.

Please bring $10 in cash or a check made out to Philadelphia Integrative Medicine.

***There will not be a November meeting.***

DIRECTIONS:

Here are the directions You’ll need these directions to find the location!

When you turn into the Evolve Corporate Center, you’ll be on the main private road leading through the buildings. The buildings are numbered, and look for #987, which is the last set of buildings on the left. Drive down the main road until you have ALMOST reached the end. You’ve gone too far if you come to a T-intersection with a large green building (“YSC Sports”) directly in front of you.

From the main road, turn into the last driveway on the left, and park in front of building 987. Look for Door “P,” which also says “Wayne Counseling Center.”

Reserve Your Spot!

Name *
Name
How many spaces would you like to reserve?
View Event →
Heal Your Gut: A Gluten-Free & Dairy Free Primer
Sep
13
5:00pm 5:00pm

Heal Your Gut: A Gluten-Free & Dairy Free Primer

  • Philadelphia Integrative Medicine (map)
  • Google Calendar ICS

Philadelphia Integrative Medicine presents
Functional Nutrition Classes
Led by Rachel Hershberger, MS, CNS, LDN

  • Learn strategies for success in eating gluten and dairy free

  • Gain insight into the best brands, places to shop and local restaurants

  • Learn about hidden sources of gluten and the culprits that make people react to dairy

Please note: This class typically sells out quickly and is limited to 8 participants to give you individual attention. 

Contact Denise with questions at info@philly-im.com or (888) 702-7974 x0.

Rachel Hershberger is a certified nutrition specialist who specializes in autoimmunity, GI disorders, women’s health, fertility, Lyme, and more. Her passion is to effectively support and guide people who have been unable to find help elsewhere. She works closely with your PIM provider to holistically treat you and heal with food.

View Event →
Optimize Adrenal Health to Reduce Stress
Sep
12
6:30pm 6:30pm

Optimize Adrenal Health to Reduce Stress

  • Cabrini University, Iadarola Hall  (map)
  • Google Calendar ICS

View the presentation

Building adrenal resilience to support health and wellness

Annmarie McManus, MMSc, PA-C, PT, IFMCP leads an interactive evening with Georgia Tetlow, MD, ABIOM exploring how to “refill your tank” and create equilibrium.

Your adrenals produce hormones that govern the body’s stress response. Lifestyle, diet, micro- and macronutrients can play a major role in supporting these tiny but mighty endocrine glands. The timing of our meals, the amount that we move, the quality of our sleep and our relationships all impact our adrenal function and how we respond to stress. Come learn how to manage stress through supporting your adrenals.

Definitely RSVP!

Questions? Email Denise at info@philly-im.com or call 888.702.7974 x0.

Tickets are FREE!

Click here to see the flyer

Click Here for the Cabrini Campus Map

Name *
Name
How many spots would you like to reserve?
View Event →
Integrative Professionals Monthly Meeting
Sep
11
8:00am 8:00am

Integrative Professionals Monthly Meeting

Come connect with holistic providers for your own self-care and growth, all health care providers & healing arts professionals welcome.

Please bring $10 in cash or a check made out to Philadelphia Integrative Medicine.

DIRECTIONS:

Here are the directions You’ll need these directions to find the location!

When you turn into the Evolve Corporate Center, you’ll be on the main private road leading through the buildings. The buildings are numbered, and look for #987, which is the last set of buildings on the left. Drive down the main road until you have ALMOST reached the end. You’ve gone too far if you come to a T-intersection with a large green building (“YSC Sports”) directly in front of you.

From the main road, turn into the last driveway on the left, and park in front of building 987. Look for Door “P,” which also says “Wayne Counseling Center.”

Reserve Your Spot!

Name *
Name
How many spaces would you like to reserve?
View Event →