Increase Fiber to Lose Weight! An Integrative Approach to Weight Loss
Optimizing Methylation for Wellness
Fibromyalgia Syndrome: A Look at Chronic Pain Syndrome
Preventing and Treating Depression with Diet
Hypertension: A Holistic Approach to Heart Health
Spinal Stenosis: A Natural Guide to Decrease Chronic Back Pain
Adolescence; A time for mindfulness
An Integrative Approach to Crohn’s Disease: Exploring Autoimmunity in the Gut. You and your Healthy Belly- Part 3
Healthy Gut at Birth Lowers Risk of Type 1 Diabetes
Holistic Medicine, Integrative Medicine, Medical Literature, Supplements, Women's HealthLauren Houser, CRNPalternative medicine, education, fertility, integrative, prevention, type 1 diabetes, women's health
Gastroesophageal Reflux Disease: You and Your Healthy Belly - Part 2
7 Tips for Clear Skin While Traveling
Holistic Medicine, Integrative Medicine, Nutrition, Self-care, Women's HealthLauren Houser, CRNPalternative medicine, education, guest blog, holistic, women's health
The Mind Body Benefits of Yoga
Irritable Bowel Syndrome : You and Your Healthy Belly - Part 1
Pregnancy Tips : Importance of Folate
Acid Reflux Medications can alter Digestive Health
Osteoporosis and the importance of Vitamin D
Movement is key in preventing dementia
Integrative Medicine, Medical Literature, Self-care, UncategorizedLauren Houser, CRNParticle, education, integrative, mind, prevention, self-care
The Importance of Probiotics
Benefits of Mindfulness for Kids
Holistic Medicine, Integrative Medicine, Medical Literature, Mindfullness, UncategorizedLauren Houser, CRNPalternative medicine, article, education, holistic medicine, integrative, mindfulness
Heart Health : Social connection is the key