All About Adrenals: Can your adrenal glands actually be the root of your symptoms?
Alternative Medicine, Holistic Medicine, Integrative Medicine, Mindfullness, Self-care, Stress ManagementAlexa Gingerichadrenal fatigue, adrenal glands, integrative medicine, mindfulness, hormonal health, hormones, fatigue, stress, stress management, chronic stress
Are you Resilient? Master this skill to improve your wellbeing.
Alternative Medicine, Integrative Medicine, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementAlexa Gingerichintegrative, integrative medicine, holistic medicine, holistic, reslience, stress, mindful, mindfulness
Practicing Compassionate Medicine
Alternative Medicine, Articles, Diet, GI health, Holistic Medicine, Integrative Medicine, Medical Literature, Love, Mindfullness, TestingDani Mortimerintegrative medicine, alternative testing, alternative medicine, compassion, spiritual healing, health, gut, mi, bod, sp
Spring Cleaning for the Body, Mind and Spirit
Alternative Medicine, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Stress ManagementDani Mortimerspring, spiritual healing, health, integrative, alternative medicine, holistic medicine, body, ming, mind, spirit
Feeling Stressed? Control Your Own Stress Response with HeartMath Technology!
Alternative Medicine, Anxiety, Holistic Medicine, Integrative Medicine, Mindfullness, Self-care, Stress ManagementDani Mortimerheart health, stress, stress management, chronic stress, relax, breath, alternative medicine, integrative medicine, mindfulness, holistic, technology, HeartMath
What is Intuitive Eating?
Alternative Medicine, Diet, Holistic Medicine, Integrative Medicine, Mindfullness, Nutrition, Self-careAlexa Gingerichmindfulness, eating, food, holistic medicine, functional medicine, integrative medicine, intuitive eating, mindful eating
Is Your Phone Hurting You?
Alternative Medicine, Holistic Medicine, Integrative Medicine, Meditation, Mindfullness, Self-care, Sleep, Stress ManagementDani Mortimerphone, gratitude, integrative medicine, functional medicine, holistic medicine, meditate, journal, ADHD, mindful
Are You Chronically Tired? Mindful Self-Care Can Help
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Stress ManagementDani Mortimerfatigue, chronic stress, self care, integrative medicine, functional medicine, mindfulness
Integrative Recommendations for Autoimmune Conditions
Bringing Awareness to the Food/ Emotion Connection Part 2: Strategies and Solutions
Bringing Awareness to the Food/ Emotion Connection Part 1: The 7 Types of Hunger
Mindfulness is Mainstream! Steps for an Effective, 5 Minute Meditation
A Look into the Autonomic Nervous System Part 2: The Craniosacral Connection
Creating Balance: Stress and the Adrenals
Happy Holidays! Keep YOU a Top Priority
The Value of Social Support
Back to School - The Mindfulness Toolbox Part 2: Nutrition
GI health, Holistic Medicine, Integrative Medicine, Mindfullness, Nutrition, Self-care, Stress Management, Women's HealthJill Maddockalternative medicine, education, holistic, holistic medicine, integrative, integrative medicine, mindfulness, self-care, stress, women's health
Back to School - the Mindfulness Toolbox Part 1
Alternative Medicine, Articles, Depression, GI health, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Social Support, Stress Management, Women's HealthJill Maddockalternative medicine, back to school, breath, children, depression, holistic medicine, integrative, integrative medicine, kids, love, mindfulness, mother, nervous system, parents, relax, self-care, stress, stress management
The Role of Micronutrient Testing
Alternative Medicine, Holistic Medicine, Integrative Medicine, Medical Literature, Micronutrients, Mindfullness, Nutrition, Pain Management, Self-care, Social Support, Stress Management, Testing, Uncategorized, Women's HealthLauren Houser, CRNP
PIM’s Newest Provider, Annmarie McManus – Interview Series Part 3
Alternative Medicine, Cancer Prevention, Depression, Diet, GI health, Guest Blog, Holistic Medicine, Integrative Medicine, Medical Literature, Mindfullness, Nutrition, Pain Management, Self-care, Social Support, Stress Management, Thyroid, Women's HealthLauren Houser, CRNP
