Posts tagged nervous system
A Conversation About Stress with Lynda Sherland, CRNP, FNP-C, IFMCP
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Sleep, Stress Management, VideoRiddhi ThakkarPhiladelphia Integrative Medicineblog, article, stress, stress management, resilience, meditation, nervous system
The Science of Gratitude
Articles, Alternative Medicine, Anxiety, Brain Health, Depression, Gluten Free, Holistic Medicine, Hormone Health, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementRiddhi Thakkarmental health, gratitude, stress management, nervous system, study, nutrition, volunteer, reciprocal altruism, family, counseling, prefrontal cortex
Back to School - the Mindfulness Toolbox Part 1
Alternative Medicine, Articles, Depression, GI health, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Social Support, Stress Management, Women's HealthRiddhi Thakkaralternative medicine, back to school, breath, children, depression, holistic medicine, integrative, integrative medicine, kids, love, mindfulness, mother, nervous system, parents, relax, self-care, stress, stress management