Posts in Integrative Medicine
Nutrition for Preventing Cold and Flu
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative MedicineNutrition, nutritionist, food, Vitamin D, zinc, vitamin c, functional medicine, integrative medicine, alternative medicine, whole foods, immune support, cold and flu, cold remedies
Fatigued? Low-Energy? Understanding Blood Sugar Balance and the Power of Integrative Nutrition
Articles, Diet, Fiber, Holistic Medicine, Integrative Medicine, Micronutrients, NutritionDani MortimerPhiladelphia Integrative Medicinenutrition, low blood sugar, hypoglycemia, insulin resistance, cortisol, glucose, cgm, fatigue, energy, tired, article, integrative medicine, functional medicine
A Conversation About Stress with Lynda Sherland, CRNP, FNP-C, IFMCP
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Sleep, Stress Management, VideoDani MortimerPhiladelphia Integrative Medicineblog, article, stress, stress management, resilience, meditation, nervous system
Guide to Pre-Pregnancy, Pregnancy, Postpartum and Breastfeeding
Alternative Medicine, Anxiety, Articles, Diet, Fertility, Holistic Medicine, Hormone Health, Integrative Medicine, Meditation, Mindfullness, Nutrition, Pain Management, Self-care, Sleep, Stress Management, Supplements, Thyroid, Women's HealthDani MortimerPhiladelphia Integrative Medicinearticle, pregnancy, postpartum, breastfeeding, herbs, vitamins, multivitamin, integrative, integrative medicine, functional medicine, holistic, nutrition, diet, detox, lifestyle, meditation, hypnosis, exercise
Bone Broth: Benefits and How to Make It
Alternative Medicine, Articles, Detox, Diet, Fiber, GI health, Flu Remedies, Gut Health, Holistic Medicine, Immune Support, Integrative Medicine, Medical Literature, Micronutrients, Nutrition, Self-careDani MortimerPhiladelphia Integrative Medicinenutriton, nutrients, micronutrients, bone broth, broth, gut health, intestinal permeability, collagen, recipe, integrative medicine, holistic, functional medicine, nutritionist
Why You Should Eat S.M.A.S.H Fish - The Dangers of Bioaccumulation
Alternative Medicine, Articles, Cancer Prevention, Detox, Diet, Fertility, Holistic Medicine, Integrative Medicine, Micronutrients, NutritionDani MortimerPhiladelphia Integrative Medicinesmash fish, fish, vitamin D, omega 3, article, blog, toxin, detox, biotoxins, bioaccumulation, mackerel, salmon, herring, anchovy, sardine, PCB, DDT, mercury, pregnancy, calcium
Foods & Nutrients to Provide Immune System Support This Season: An Integrative Medicine Approach
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, Self-care, Sleep, Stress ManagementDani MortimerPhiladelphia Integrative Medicineintegrative medicine, integrative, winter, immune, immune support, nutrition, diet, nutrients, holistic, functional medicine, health, wellness, garlic, protei, protein, seeds, polyphenols, salmon, hormone
The Science of Gratitude
Articles, Alternative Medicine, Anxiety, Brain Health, Depression, Gluten Free, Holistic Medicine, Hormone Health, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementDani Mortimermental health, gratitude, stress management, nervous system, study, nutrition, volunteer, reciprocal altruism, family, counseling, prefrontal cortex
Got Micronutrients?
Alternative Medicine, Articles, Diet, GI health, Gut Health, Holistic Medicine, Integrative Medicine, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative Medicinenutrition, micronutrients, goat, organ, small fish, smash fish, gut health, eggs, vegetables, milk, lamb, vitamin, insufficiency, nutrient, research, blog
Why we love food-based nutrition therapy and not just nutrient-based nutrition therapy:
Alternative Medicine, Articles, Diet, Holistic Medicine, Integrative Medicine, Medical Literature, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative Medicinearticle, blog, nutriton, food, supplements, science, carrots, nutrient
The Low-Down on Low-Tox Summer Products
Alternative Medicine, Detox, Diet, Fertility, Holistic Medicine, Integrative Medicine, Nutrition, Self-care, Women's HealthDani MortimerPhiladelphia Integrative Medicinearticle, blog, integrative medicine, holistic medicine, functional medicine, health, wellness, detox, nutrition, low-tox, summer, sunscreen, bugspray, toxin
Tending the Garden of the Mind
Articles, Alternative Medicine, Anxiety, Depression, Holistic Medicine, Integrative Medicine, Meditation, Love, Micronutrients, Mindfullness, Nutrition, Self-care, Stress Management, Social Support, SupplementsDani MortimerPhiladelphia Integrative Medicinestress management, wellness, health, mindfulness, integrative medicine, functional medicine, holistic medicine
Suffering from Allergies? Integrative Medicine can help!
Alternative Medicine, Articles, Diet, Holistic Medicine, Integrative Medicine, Supplements, TestingDani MortimerPhiladelphia Integrative Medicineallergies, integrative, integrative medicine, functional medicine, alternative medicine, health
Spring Cleaning for Your Health with Integrative Medicine
5 Things Integrative Medicine Wants You to Know About the COVID-19 Pandemic
October Edition: Breast Cancer & Functional Medicine
Alternative Medicine, Breast Cancer, Cancer, Cancer Prevention, Holistic Medicine, Integrative MedicineGuest Userbreast cancer, october, breast cancer awareness month, functional medicine, integrative medicine, cancer
S.I.B.O: What is it, do I have it, and how to treat it?
All About Adrenals: Can your adrenal glands actually be the root of your symptoms?
Alternative Medicine, Holistic Medicine, Integrative Medicine, Mindfullness, Self-care, Stress ManagementGuest Useradrenal fatigue, adrenal glands, integrative medicine, mindfulness, hormonal health, hormones, fatigue, stress, stress management, chronic stress
Are You Chronically Fatigued? It Could Be Your Genetics
Alternative Medicine, Holistic Medicine, Integrative MedicineGuest UserDNA, MTHFR, Genetics, health, integrative, integrative medicine, holistic, wellness
Are you Resilient? Master this skill to improve your wellbeing.
Alternative Medicine, Integrative Medicine, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementGuest Userintegrative, integrative medicine, holistic medicine, holistic, reslience, stress, mindful, mindfulness
