Dr. Tetlow and Lauren work with women with PCOS to make dietary and lifestyle changes in addition to focused nutrient supplementation.
Read MorePCOS can cause hormone imbalance which causes changes in the menstrual cycle, skin changes, cysts in the ovaries, difficulty getting pregnant, and is often associated with type 2 diabetes and increased risk of developing cardiovascular disease.
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Is there truth in the old saying, “chicken soup is good for the soul”? Well in all honestly, there is a little bit of truth in that statement, and this post explores the benefits of broths, specifically bone broths.
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Heard of the “flight or fight” response? Our next two posts will explore the two sides of our autonomic nervous system and how these systems affect our daily lives.
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