A Conversation About Stress with Lynda Sherland, CRNP, FNP-C, IFMCP
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Sleep, Stress Management, VideoRiddhi ThakkarPhiladelphia Integrative Medicineblog, article, stress, stress management, resilience, meditation, nervous system
The Science of Gratitude
Articles, Alternative Medicine, Anxiety, Brain Health, Depression, Gluten Free, Holistic Medicine, Hormone Health, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementRiddhi Thakkarmental health, gratitude, stress management, nervous system, study, nutrition, volunteer, reciprocal altruism, family, counseling, prefrontal cortex
Tending the Garden of the Mind
Articles, Alternative Medicine, Anxiety, Depression, Holistic Medicine, Integrative Medicine, Meditation, Love, Micronutrients, Mindfullness, Nutrition, Self-care, Stress Management, Social Support, SupplementsRiddhi ThakkarPhiladelphia Integrative Medicinestress management, wellness, health, mindfulness, integrative medicine, functional medicine, holistic medicine
Practicing Compassionate Medicine
Alternative Medicine, Articles, Diet, GI health, Holistic Medicine, Integrative Medicine, Medical Literature, Love, Mindfullness, TestingRiddhi Thakkarintegrative medicine, alternative testing, alternative medicine, compassion, spiritual healing, health, gut, mi, bod, sp
Spring Cleaning for the Body, Mind and Spirit
Alternative Medicine, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Stress ManagementRiddhi Thakkarspring, spiritual healing, health, integrative, alternative medicine, holistic medicine, body, ming, mind, spirit
Are You Chronically Tired? Mindful Self-Care Can Help
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Stress ManagementRiddhi Thakkarfatigue, chronic stress, self care, integrative medicine, functional medicine, mindfulness
Bringing Awareness to the Food/ Emotion Connection Part 2: Strategies and Solutions
The Value of Social Support
Back to School - the Mindfulness Toolbox Part 1
Alternative Medicine, Articles, Depression, GI health, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Social Support, Stress Management, Women's HealthRiddhi Thakkaralternative medicine, back to school, breath, children, depression, holistic medicine, integrative, integrative medicine, kids, love, mindfulness, mother, nervous system, parents, relax, self-care, stress, stress management
Using Diet to Improve Your Mood
Alternative Medicine, Depression, Diet, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Nutrition, Self-care, Social Support, Stress Management, Women's HealthRiddhi Thakkar
Love Is In The Air!
