Spring Cleaning for the Body, Mind and Spirit
Alternative Medicine, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Stress ManagementDani Mortimerspring, spiritual healing, health, integrative, alternative medicine, holistic medicine, body, ming, mind, spirit
Are You Chronically Tired? Mindful Self-Care Can Help
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Stress ManagementDani Mortimerfatigue, chronic stress, self care, integrative medicine, functional medicine, mindfulness
Bringing Awareness to the Food/ Emotion Connection Part 2: Strategies and Solutions
The Value of Social Support
Back to School - the Mindfulness Toolbox Part 1
Alternative Medicine, Articles, Depression, GI health, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Social Support, Stress Management, Women's HealthJill Maddockalternative medicine, back to school, breath, children, depression, holistic medicine, integrative, integrative medicine, kids, love, mindfulness, mother, nervous system, parents, relax, self-care, stress, stress management
Using Diet to Improve Your Mood
Alternative Medicine, Depression, Diet, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Nutrition, Self-care, Social Support, Stress Management, Women's HealthLauren Houser, CRNP
Love Is In The Air!
