Nutrition for Preventing Cold and Flu
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative MedicineNutrition, nutritionist, food, Vitamin D, zinc, vitamin c, functional medicine, integrative medicine, alternative medicine, whole foods, immune support, cold and flu, cold remedies
Fatigued? Low-Energy? Understanding Blood Sugar Balance and the Power of Integrative Nutrition
Articles, Diet, Fiber, Holistic Medicine, Integrative Medicine, Micronutrients, NutritionDani MortimerPhiladelphia Integrative Medicinenutrition, low blood sugar, hypoglycemia, insulin resistance, cortisol, glucose, cgm, fatigue, energy, tired, article, integrative medicine, functional medicine
Bone Broth: Benefits and How to Make It
Alternative Medicine, Articles, Detox, Diet, Fiber, GI health, Flu Remedies, Gut Health, Holistic Medicine, Immune Support, Integrative Medicine, Medical Literature, Micronutrients, Nutrition, Self-careDani MortimerPhiladelphia Integrative Medicinenutriton, nutrients, micronutrients, bone broth, broth, gut health, intestinal permeability, collagen, recipe, integrative medicine, holistic, functional medicine, nutritionist
Why You Should Eat S.M.A.S.H Fish - The Dangers of Bioaccumulation
Alternative Medicine, Articles, Cancer Prevention, Detox, Diet, Fertility, Holistic Medicine, Integrative Medicine, Micronutrients, NutritionDani MortimerPhiladelphia Integrative Medicinesmash fish, fish, vitamin D, omega 3, article, blog, toxin, detox, biotoxins, bioaccumulation, mackerel, salmon, herring, anchovy, sardine, PCB, DDT, mercury, pregnancy, calcium
Foods & Nutrients to Provide Immune System Support This Season: An Integrative Medicine Approach
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, Self-care, Sleep, Stress ManagementDani MortimerPhiladelphia Integrative Medicineintegrative medicine, integrative, winter, immune, immune support, nutrition, diet, nutrients, holistic, functional medicine, health, wellness, garlic, protei, protein, seeds, polyphenols, salmon, hormone
Got Micronutrients?
Alternative Medicine, Articles, Diet, GI health, Gut Health, Holistic Medicine, Integrative Medicine, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative Medicinenutrition, micronutrients, goat, organ, small fish, smash fish, gut health, eggs, vegetables, milk, lamb, vitamin, insufficiency, nutrient, research, blog
Why we love food-based nutrition therapy and not just nutrient-based nutrition therapy:
Alternative Medicine, Articles, Diet, Holistic Medicine, Integrative Medicine, Medical Literature, Micronutrients, Nutrition, SupplementsDani MortimerPhiladelphia Integrative Medicinearticle, blog, nutriton, food, supplements, science, carrots, nutrient
Tending the Garden of the Mind
Articles, Alternative Medicine, Anxiety, Depression, Holistic Medicine, Integrative Medicine, Meditation, Love, Micronutrients, Mindfullness, Nutrition, Self-care, Stress Management, Social Support, SupplementsDani MortimerPhiladelphia Integrative Medicinestress management, wellness, health, mindfulness, integrative medicine, functional medicine, holistic medicine
Our Favorite Supplement Addition!
Alternative Medicine, Articles, Detox, Diet, GI health, Gut Health, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, Supplement Store, SupplementsGuest Usersupplement, gut health, detox, diet, Nutrition
The Sunshine Vitamin Part 1: Why Vitamin K is important too!
The Role of Micronutrient Testing
Alternative Medicine, Holistic Medicine, Integrative Medicine, Medical Literature, Micronutrients, Mindfullness, Nutrition, Pain Management, Self-care, Social Support, Stress Management, Testing, Uncategorized, Women's HealthLauren Houser, CRNP