A Conversation About Stress with Lynda Sherland, CRNP, FNP-C, IFMCP
Alternative Medicine, Anxiety, Articles, Holistic Medicine, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Sleep, Stress Management, VideoDani MortimerPhiladelphia Integrative Medicineblog, article, stress, stress management, resilience, meditation, nervous system
Guide to Pre-Pregnancy, Pregnancy, Postpartum and Breastfeeding
Alternative Medicine, Anxiety, Articles, Diet, Fertility, Holistic Medicine, Hormone Health, Integrative Medicine, Meditation, Mindfullness, Nutrition, Pain Management, Self-care, Sleep, Stress Management, Supplements, Thyroid, Women's HealthDani MortimerPhiladelphia Integrative Medicinearticle, pregnancy, postpartum, breastfeeding, herbs, vitamins, multivitamin, integrative, integrative medicine, functional medicine, holistic, nutrition, diet, detox, lifestyle, meditation, hypnosis, exercise
Foods & Nutrients to Provide Immune System Support This Season: An Integrative Medicine Approach
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, Self-care, Sleep, Stress ManagementDani MortimerPhiladelphia Integrative Medicineintegrative medicine, integrative, winter, immune, immune support, nutrition, diet, nutrients, holistic, functional medicine, health, wellness, garlic, protei, protein, seeds, polyphenols, salmon, hormone
Is Your Phone Hurting You?
Alternative Medicine, Holistic Medicine, Integrative Medicine, Meditation, Mindfullness, Self-care, Sleep, Stress ManagementGuest Userphone, gratitude, integrative medicine, functional medicine, holistic medicine, meditate, journal, ADHD, mindful
Sleep Better Tonight! 5 Ways Seasonal Changes Affect our Sleep
Alternative Medicine, Anxiety, Articles, Depression, Holistic Medicine, Integrative Medicine, Self-care, Sleep, Stress ManagementGuest Usersleep, functional medicine, SAD, autumn, seasons, time change, integrative medicine, self care
Is Your Energy Low? 5 Natural Remedies for Insomnia
3 Ways To Sleep Well On The Road
Melatonin- For Sleep and More!
Sleep is the Best Meditation
Cold and Flu Support Through Early May
Tired? Sleep Apnea Now Recognized in Thin Women