The Science of Gratitude
Articles, Alternative Medicine, Anxiety, Brain Health, Depression, Gluten Free, Holistic Medicine, Hormone Health, Integrative Medicine, Love, Meditation, Mindfullness, Self-care, Social Support, Stress ManagementRiddhi Thakkarmental health, gratitude, stress management, nervous system, study, nutrition, volunteer, reciprocal altruism, family, counseling, prefrontal cortex
Tending the Garden of the Mind
Articles, Alternative Medicine, Anxiety, Depression, Holistic Medicine, Integrative Medicine, Meditation, Love, Micronutrients, Mindfullness, Nutrition, Self-care, Stress Management, Social Support, SupplementsRiddhi ThakkarPhiladelphia Integrative Medicinestress management, wellness, health, mindfulness, integrative medicine, functional medicine, holistic medicine
Sleep Better Tonight! 5 Ways Seasonal Changes Affect our Sleep
Alternative Medicine, Anxiety, Articles, Depression, Holistic Medicine, Integrative Medicine, Self-care, Sleep, Stress ManagementRiddhi Thakkarsleep, functional medicine, SAD, autumn, seasons, time change, integrative medicine, self care
A Look into the Autonomic Nervous System Part 2: The Craniosacral Connection
Creating Balance: Stress and the Adrenals
PTSD and Cardiovascular Disease
Alternative Medicine, Cardiovascular Health, Depression, Holistic Medicine, Integrative Medicine, Stress Management, TraumaRiddhi ThakkarCardiovascular Health, Trauma, stress management, stress, integrative medicine, integrative, PTSD
Back to School - the Mindfulness Toolbox Part 1
Alternative Medicine, Articles, Depression, GI health, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Self-care, Social Support, Stress Management, Women's HealthRiddhi Thakkaralternative medicine, back to school, breath, children, depression, holistic medicine, integrative, integrative medicine, kids, love, mindfulness, mother, nervous system, parents, relax, self-care, stress, stress management
PIM’s Newest Provider, Annmarie McManus – Interview Series Part 3
Alternative Medicine, Cancer Prevention, Depression, Diet, GI health, Guest Blog, Holistic Medicine, Integrative Medicine, Medical Literature, Mindfullness, Nutrition, Pain Management, Self-care, Social Support, Stress Management, Thyroid, Women's HealthRiddhi Thakkar
PIM’s Newest Provider, Annmarie McManus – Interview Series Part 2
Alternative Medicine, Cancer Prevention, Depression, GI health, Holistic Medicine, Integrative Medicine, Medical Literature, Mindfullness, Nutrition, Pain Management, Self-care, Stress Management, Women's HealthRiddhi Thakkar
Vitamin D: An Absolute Requirement for Healthy Living
Alternative Medicine, Depression, Diet, GI health, Holistic Medicine, Integrative Medicine, Mindfullness, Nutrition, Pain Management, Self-care, Stress Management, Supplement Store, Supplements, Women's HealthRiddhi ThakkarVitamin D
Using Diet to Improve Your Mood
Alternative Medicine, Depression, Diet, Holistic Medicine, Integrative Medicine, Love, Mindfullness, Nutrition, Self-care, Social Support, Stress Management, Women's HealthRiddhi Thakkar
