Posts tagged holistic
Guide to Pre-Pregnancy, Pregnancy, Postpartum and Breastfeeding
Guide to Pre-Pregnancy, Pregnancy, Postpartum and Breastfeeding
Alternative Medicine, Anxiety, Articles, Diet, Fertility, Holistic Medicine, Hormone Health, Integrative Medicine, Meditation, Mindfullness, Nutrition, Pain Management, Self-care, Sleep, Stress Management, Supplements, Thyroid, Women's HealthDani MortimerPhiladelphia Integrative Medicinearticle, pregnancy, postpartum, breastfeeding, herbs, vitamins, multivitamin, integrative, integrative medicine, functional medicine, holistic, nutrition, diet, detox, lifestyle, meditation, hypnosis, exercise Comments
Foods & Nutrients to Provide Immune System Support This Season: An Integrative Medicine Approach
Foods & Nutrients to Provide Immune System Support This Season: An Integrative Medicine Approach
Alternative Medicine, Articles, Cold and Flu Remedies, Cold Remedies, Diet, Flu Remedies, Holistic Medicine, Immune Support, Integrative Medicine, Micronutrients, Nutrition, Self-care, Sleep, Stress ManagementDani MortimerPhiladelphia Integrative Medicineintegrative medicine, integrative, winter, immune, immune support, nutrition, diet, nutrients, holistic, functional medicine, health, wellness, garlic, protei, protein, seeds, polyphenols, salmon, hormone Comments
Do Your Own Colon Cleanse--the less invasive way!
Do Your Own Colon Cleanse--the less invasive way!

The jury is still out on the validity of these techniques. Until we have seen research supporting the validity of these techniques, we recommend focusing on nutrition, diet, and exercise to cleanse your colon.

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Colorectal Cancer, Holistic Medicine, Integrative Medicine, Nutrition, Self-care, UncategorizedLauren Houser, CRNPalternative medicine, cancer, colorectal, education, holistic, integrative, prevention, self-careComment
Fight or Flight: A Look into the Autonomic Nervous System Part-1
Fight or Flight: A Look into the Autonomic Nervous System Part-1

Heard of the “flight or fight” response? Our next two posts will explore the two sides of our autonomic nervous system and how these systems affect our daily lives.

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Alternative Medicine, Holistic Medicine, Integrative Medicine, Medical Literature, Mindfullness, Nutrition, Self-care, UncategorizedLauren Houser, CRNPalternative medicine, education, holistic, integrative, mind, mindfulness, self-care, stressComment